Apr 83 minThe Liminality of Frogs: A Love Letter to the EarthTonight, I have walked down the street and crossed the tracks at that gap that must have been a road once, guarded by the broken teeth of...
Oct 26, 20223 minRetreat from Urgency: Healing the frantic mindBreath moves inward, warming as it comes. A single moment of high tension, and air sweeps along tiny hairs in an exodus from my body. A...
Oct 9, 20222 minWord of the Moon: OrderThis post was sent to my newsletter at the new moon, as part of the Word of the Moon series. If you'd like to receive this when it's...
Aug 22, 20221 minThe universe in a single okraWho do I thank when I eat an okra? I thank the plant which birthed it, and my body which tended and welcomed each leaf and flower. I...
Aug 4, 20222 minPatience and potencyThere was a time in my life when I lived by speed. The drive to produce, to accomplish, to see and do overwhelmed other values - and I...
Feb 28, 20223 minMaster your Destiny: The role of observation and awareness in achieving the results we desireIt is quite possible to move through this world without ever truly paying attention. Our internal expectations and needs continuously...