Nov 8, 20223 minWord of the Moon: ShedThis post was sent to my newsletter at the new moon, as part of the Word of the Moon series. If you'd like to receive this when it's...
Oct 26, 20223 minRetreat from Urgency: Healing the frantic mindBreath moves inward, warming as it comes. A single moment of high tension, and air sweeps along tiny hairs in an exodus from my body. A...
Oct 11, 20221 mina poem: advectionsedge sways windways, its flowers drop and blow swallows wallow, swooping windward, to where the bluestem grows. the city inside is...
Oct 9, 20222 minWord of the Moon: OrderThis post was sent to my newsletter at the new moon, as part of the Word of the Moon series. If you'd like to receive this when it's...
Feb 28, 20223 minMaster your Destiny: The role of observation and awareness in achieving the results we desireIt is quite possible to move through this world without ever truly paying attention. Our internal expectations and needs continuously...
Feb 24, 20221 mina poem: bifurcation And so I came again to that place where I had come before - in body and mind a novel space, but the spirit keeps the score. I take...